This will come as a surprise to no one, but taking care of yourself will have exponential returns on investment when it comes to home educating.
We'd love to introduce you to Sammy, an integrated nutritionist and mind-body Yoga instructor and our resident expert on well-being. Below are a series of videos you can watch in increments of 10 min or less!
Thermostat Mentality
Magic In the Moment: Part 1
Magic in the Moment: Part 2
Let's bring some neuroscience and compassion into areas we struggle with in the home and home education.
In this video you'll learn that it is NOT YOU that's failing, it's culture failing us! Enjoy a thought provoke and breathing technique to bring you back from feelings of inadequacy and distraction.
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